Fitnesz

OWL Lifting for Beginners

Looking to start olympic weightlifting? Want to learn how to do basic strength training and learn key barbell movements? Start this plan and get started with your lifting

Plan Includes

  • Easy to follow 6 week weightlifting program

  • Weekly video calls for progress follow-ups and answering questions

How it works

  • Learn how to perform all basic Olympic movements with a barbell
  • Practice and log your results to watch your progression
  • Watch practice videos and talk with coaches to drill your form
6 weeks

One Time Payment

$114.99

Email Address

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